The details of the story I’m about to share with you has been floating around in my mind for quite some time now. Ever since I read Renee‘s #RealDietStory. For some reason I haven’t felt comfortable enough to talk openly about my relationship to food on the blog, so I started small and shared this story to my email list 2 weeks ago. Now, once the initial scary part is over, I wanna share my (slightly updated) story here on the blog as well.
This is a topic I believe isn’t talked openly about enough. There are so many ways in which people are struggling with food and eating habits. Some can be placed under an eating disorder, and some are more vague or sporadic. Regardless of what you name it, talking about these struggles openly is paramount to breaking destructive eating habits and prevent it from becoming normalized.
By sharing my diet story I hope to bring out the courage in you guys, to speak up and put your own struggles into words. That is one helluva big step towards letting go of your complexes and start accepting your body!